Ursula is a Clinical Mental Health Counseling intern at La Roche University, bringing a rich background in trauma-informed care, mindfulness-based practices, and therapeutic coaching. With over 20 years of experience in leadership development and emotional wellness, she is passionate about helping individuals navigate life’s challenges with clarity, compassion, and purpose.

​

Her approach is grounded in Gestalt theory, mindfulness, and narrative therapy, and she integrates evidence-based techniques to support clients in building resilience, self-awareness, and meaningful connection. Ursula has worked extensively with families navigating complex educational and mental health systems, and she brings a deep understanding of neurodiversity, trauma recovery, and relational healing to her clinical work.

​

As a Family Discipline Fellow with the University of Pittsburgh’s LEND program, Ursula is committed to disability advocacy, systems-level collaboration, and inclusive care. She is currently completing advanced training in trauma-sensitive yoga, mindfulness meditation, and coaching supervision, and holds certifications in MBSR, trauma competency, and integrative health coaching.

​

Ursula strives to foster therapeutic relationships where clients feel respected, understood, and supported in their growth. She believes in the healing power of presence, curiosity, and co-creating change through authentic connection.